Diagnosis of Metabolic Syndrome
After a diagnosis of Metabolic Syndrome, my GP sent me home with a very long list of medication, I knew that there would be side-effects and I was not prepared to go the route of multiple medications without first trying diet and exercise. I had no doubt that exercise would be good for me, but had some reservations that diet could turn things around.
I feared that I would have to go on a strict diet, making me feel deprived and miserable. Instead Nikki gave me manageable targets, I had to make better choices in most circumstances and reduce some things. Only once those had been sorted, did she tackle something else – I never felt as if I was “under siege”!
The best result I have had, is that (with plenty of support!) to take responsibility for my own health. All the improvements have made it easier for me to see the benefits of a many-pronged approach to my health.
I would, without hesitation, advise anyone to see Nikki. Good nutrition CAN change things around – like it has for me!
CA, a granny, age 59
As First Parents
As first time parents, wanting to improve our diets not only for our child but for ourselves as well, we were confused by what was healthy and what wasn’t. We were nervous about feeling comfortable trusting someone to guide us to health but working with Nikki was easy not at all awkward!
Nikki’s approach is clear, logical and detailed so we knew exactly what to do. Our results were not drastic, but they were immediately noticeable when we went off plan.
We would recommend working with Nikki, but remember that this is not a quick fix, but a journey to a healthier and happier life!
Sara-Jane and John-Paul
Planning To Start a Family
Nikki was such a huge help to me when I was planning to start a family. I wanted to clean up my diet and make sure I gave my baby the best start… Right from conception! Her gentle manner coupled with a deep and thorough knowledge of nutrition and the entire body’s needs makes her an excellent and intuitive practitioner who easily understands each clients needs. She is practical, realistic and explains the details beautifully. She formulates a holistic plan of action that not only includes exercise and nutrition but so much more. I would recommend Nikki to anyone who wants to clean up his or her lifestyle!
Leanne – Mom to Josh
Nikki Has Been Eye-Opening
“Working with Nikki has been eye-opening. She made our staff members think of health and wellness in a fresh way. She has a balanced, non-judgmental approach (with a touch of humor) that has really stayed with us. I have tried to be more forgiving of myself since meeting with Nikki, and I’ve also increased my daily steps and intake of water. I highly recommend her!”